{"title":"Protein powder","description":null,"products":[{"product_id":"r1-whey-blend-5lbs-by-rule1-protiens","title":"R1 Whey Blend 5lbs By Rule1 Protiens","description":"\u003ch1 data-start=\"75\" data-end=\"136\"\u003e\u003cstrong data-start=\"77\" data-end=\"136\"\u003eR1 Whey Blend – Premium Whey Protein for Ultimate Gains\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 data-start=\"138\" data-end=\"170\"\u003e\u003cstrong data-start=\"141\" data-end=\"170\"\u003eWhy Choose R1 Whey Blend?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"171\" data-end=\"514\"\u003eR1 Blend is an advanced protein formula designed to support muscle recovery, lean muscle growth, and overall athletic performance. With a combination of \u003cstrong data-start=\"329\" data-end=\"350\"\u003e100% whey protein\u003c\/strong\u003e, including \u003cstrong data-start=\"362\" data-end=\"418\"\u003ewhey isolate, whey concentrate, and whey hydrolysate\u003c\/strong\u003e, this blend delivers high-quality protein with fast absorption and superior amino acid content.\u003c\/p\u003e\n\u003ch2 data-start=\"516\" data-end=\"548\"\u003e\u003cstrong data-start=\"519\" data-end=\"548\"\u003eBenefits of R1 Blend\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul data-start=\"549\" data-end=\"991\"\u003e\n\u003cli data-start=\"549\" data-end=\"622\"\u003e\n\u003cstrong data-start=\"551\" data-end=\"582\"\u003e24g of High-Quality Protein\u003c\/strong\u003e per serving to support muscle growth.\u003c\/li\u003e\n\u003cli data-start=\"623\" data-end=\"696\"\u003e\n\u003cstrong data-start=\"625\" data-end=\"672\"\u003eFast-digesting whey isolate and hydrolysate\u003c\/strong\u003e for quick absorption.\u003c\/li\u003e\n\u003cli data-start=\"697\" data-end=\"780\"\u003e\n\u003cstrong data-start=\"699\" data-end=\"726\"\u003eNaturally rich in BCAAs\u003c\/strong\u003e (branched-chain amino acids) for enhanced recovery.\u003c\/li\u003e\n\u003cli data-start=\"781\" data-end=\"863\"\u003e\n\u003cstrong data-start=\"783\" data-end=\"815\"\u003eLow in fat and carbohydrates\u003c\/strong\u003e, making it ideal for lean muscle development.\u003c\/li\u003e\n\u003cli data-start=\"864\" data-end=\"933\"\u003e\n\u003cstrong data-start=\"866\" data-end=\"897\"\u003eNo fillers or amino spiking\u003c\/strong\u003e, ensuring maximum protein purity.\u003c\/li\u003e\n\u003cli data-start=\"934\" data-end=\"991\"\u003e\n\u003cstrong data-start=\"936\" data-end=\"957\"\u003eDelicious flavors\u003c\/strong\u003e that mix easily without clumps.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"993\" data-end=\"1015\"\u003e\u003cstrong data-start=\"996\" data-end=\"1015\"\u003eNutrition Facts\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul data-start=\"1016\" data-end=\"1184\"\u003e\n\u003cli data-start=\"1016\" data-end=\"1049\"\u003e\n\u003cstrong data-start=\"1018\" data-end=\"1031\"\u003eCalories:\u003c\/strong\u003e 130 per serving\u003c\/li\u003e\n\u003cli data-start=\"1050\" data-end=\"1070\"\u003e\n\u003cstrong data-start=\"1052\" data-end=\"1064\"\u003eProtein:\u003c\/strong\u003e 24g\u003c\/li\u003e\n\u003cli data-start=\"1071\" data-end=\"1092\"\u003e\n\u003cstrong data-start=\"1073\" data-end=\"1087\"\u003eTotal Fat:\u003c\/strong\u003e 2g\u003c\/li\u003e\n\u003cli data-start=\"1093\" data-end=\"1118\"\u003e\n\u003cstrong data-start=\"1095\" data-end=\"1113\"\u003eCarbohydrates:\u003c\/strong\u003e 3g\u003c\/li\u003e\n\u003cli data-start=\"1119\" data-end=\"1136\"\u003e\n\u003cstrong data-start=\"1121\" data-end=\"1131\"\u003eSugar:\u003c\/strong\u003e 2g\u003c\/li\u003e\n\u003cli data-start=\"1137\" data-end=\"1158\"\u003e\n\u003cstrong data-start=\"1139\" data-end=\"1150\"\u003eSodium:\u003c\/strong\u003e 125mg\u003c\/li\u003e\n\u003cli data-start=\"1159\" data-end=\"1184\"\u003e\n\u003cstrong data-start=\"1161\" data-end=\"1177\"\u003eCholesterol:\u003c\/strong\u003e 65mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1186\" data-end=\"1214\"\u003e\u003cstrong data-start=\"1189\" data-end=\"1214\"\u003eIngredients Breakdown\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1215\" data-end=\"1449\"\u003eR1 Whey Blend features a superior mix of \u003cstrong data-start=\"1256\" data-end=\"1328\"\u003ewhey protein isolate, whey protein concentrate, and whey hydrolysate\u003c\/strong\u003e to provide a fast-absorbing protein source. It is formulated without any banned substances, making it safe for athletes.\u003c\/p\u003e\n\u003ch2 data-start=\"1451\" data-end=\"1469\"\u003e\u003cstrong data-start=\"1454\" data-end=\"1469\"\u003eUsage Guide\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3 data-start=\"1470\" data-end=\"1507\"\u003e\u003cstrong data-start=\"1474\" data-end=\"1507\"\u003eWho Should Use R1 Whey Blend?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1508\" data-end=\"1664\"\u003eThis protein powder is perfect for \u003cstrong data-start=\"1543\" data-end=\"1594\"\u003ebodybuilders, athletes, and fitness enthusiasts\u003c\/strong\u003e looking to enhance their protein intake and speed up muscle recovery.\u003c\/p\u003e\n\u003ch3 data-start=\"1666\" data-end=\"1698\"\u003e\u003cstrong data-start=\"1670\" data-end=\"1698\"\u003eHow to Use R1 Whey Blend\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1699\" data-end=\"1835\"\u003e\n\u003cli data-start=\"1699\" data-end=\"1779\"\u003eMix \u003cstrong data-start=\"1705\" data-end=\"1724\"\u003eone scoop (30g)\u003c\/strong\u003e with \u003cstrong data-start=\"1730\" data-end=\"1757\"\u003e6-8 oz of water or milk\u003c\/strong\u003e in a shaker bottle.\u003c\/li\u003e\n\u003cli data-start=\"1780\" data-end=\"1835\"\u003eShake well and enjoy post-workout or between meals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1837\" data-end=\"1861\"\u003e\u003cstrong data-start=\"1841\" data-end=\"1861\"\u003eBest Time to Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1862\" data-end=\"2034\"\u003e\n\u003cli data-start=\"1862\" data-end=\"1910\"\u003e\n\u003cstrong data-start=\"1864\" data-end=\"1881\"\u003ePost-workout:\u003c\/strong\u003e Ideal for muscle recovery.\u003c\/li\u003e\n\u003cli data-start=\"1911\" data-end=\"1972\"\u003e\n\u003cstrong data-start=\"1913\" data-end=\"1931\"\u003eBetween meals:\u003c\/strong\u003e Great for meeting daily protein needs.\u003c\/li\u003e\n\u003cli data-start=\"1973\" data-end=\"2034\"\u003e\n\u003cstrong data-start=\"1975\" data-end=\"1990\"\u003eBefore bed:\u003c\/strong\u003e Helps prevent muscle breakdown overnight\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Rule 1","offers":[{"title":"Chocolate Fudge","offer_id":47843129294999,"sku":null,"price":25500.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/6236\/6871\/files\/IMG-4691.png?v=1779498164"},{"product_id":"iso100-hydrolyzed-whey-protein-5lbs-by-dymatize","title":"Iso100 Hydrolyzed Whey Protein 5lbs By Dymatize","description":"\u003ch3 data-start=\"371\" data-end=\"401\"\u003e\u003cstrong data-start=\"375\" data-end=\"399\"\u003eProduct Description:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"403\" data-end=\"684\"\u003e\u003cstrong data-start=\"403\" data-end=\"437\"\u003eIso100 Hydrolyzed Whey Protein\u003c\/strong\u003e is the perfect solution for athletes and bodybuilders aiming for lean muscle growth and rapid recovery. With 25g of high-quality hydrolyzed whey protein isolate per serving, this fast-absorbing formula helps maximize muscle repair post-workout.\u003c\/p\u003e\n\u003cp data-start=\"686\" data-end=\"924\"\u003eThis gluten-free formula is designed for those who need a quick and efficient source of protein without any added sugars or fats. It also contains \u003cstrong data-start=\"833\" data-end=\"850\"\u003e5.5g of BCAAs\u003c\/strong\u003e and \u003cstrong data-start=\"855\" data-end=\"874\"\u003e2.7g of Leucine\u003c\/strong\u003e, making it a complete muscle recovery solution.\u003c\/p\u003e\n\u003cp data-start=\"926\" data-end=\"945\"\u003e\u003cstrong data-start=\"926\" data-end=\"943\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"946\" data-end=\"1124\"\u003e\n\u003cli data-start=\"946\" data-end=\"976\"\u003e25g of protein per serving\u003c\/li\u003e\n\u003cli data-start=\"977\" data-end=\"1019\"\u003eFast-absorbing hydrolyzed whey isolate\u003c\/li\u003e\n\u003cli data-start=\"1020\" data-end=\"1054\"\u003eLow carbs and zero added sugar\u003c\/li\u003e\n\u003cli data-start=\"1055\" data-end=\"1089\"\u003e5.5g BCAAs for muscle recovery\u003c\/li\u003e\n\u003cli data-start=\"1090\" data-end=\"1124\"\u003eGluten-free and easy to digest\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1126\" data-end=\"1271\"\u003e\u003cstrong data-start=\"1126\" data-end=\"1141\"\u003eHow to Use:\u003c\/strong\u003e\u003cbr data-start=\"1141\" data-end=\"1144\"\u003eMix one scoop with 250ml of water or milk and consume after workouts or throughout the day to meet your protein intake needs.\u003c\/p\u003e\n\u003cp data-start=\"1273\" data-end=\"1483\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"1273\" data-end=\"1326\"\u003eIso100 Hydrolyzed Whey Protein Price in Pakistan:\u003c\/strong\u003e\u003cbr data-start=\"1326\" data-end=\"1329\"\u003eFind the best price for \u003cstrong data-start=\"1353\" data-end=\"1387\"\u003eIso100 Hydrolyzed Whey Protein\u003c\/strong\u003e in Pakistan exclusively at Protonic Nutrition. Enjoy fast delivery and guaranteed authenticity.\u003c\/p\u003e","brand":"Dymatize","offers":[{"title":"Gourmet chocolate","offer_id":47840340017303,"sku":null,"price":45200.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/6236\/6871\/files\/22E15F87-82BB-4429-A536-B01B72395696.png?v=1779498530"},{"product_id":"nitrotech-ripped-4lbs-by-muscletech","title":"NitroTech Ripped 4lbs By MuscleTech","description":"\u003cp data-start=\"206\" data-end=\"581\"\u003e\u003cstrong data-start=\"206\" data-end=\"279\"\u003eNitroTech 4lbs – Lean Muscle Support with Weight Loss Benefits\u003c\/strong\u003e\u003cbr data-start=\"279\" data-end=\"282\"\u003eNitroTech Ripped by MuscleTech is a cutting-edge protein formula designed for those aiming to build lean muscle while simultaneously supporting fat loss. Packed with 30g of premium protein per serving, it combines whey peptides and isolate for faster absorption and improved recovery post-workout.\u003c\/p\u003e\n\u003cp data-start=\"583\" data-end=\"910\"\u003e\u003cstrong data-start=\"583\" data-end=\"615\"\u003eWhy Choose NitroTech ?\u003c\/strong\u003e\u003cbr data-start=\"615\" data-end=\"618\"\u003eThis powerful formula not only fuels muscle growth but also supports weight loss, thanks to ingredients like L-carnitine L-tartrate, CLA, and green tea extract. Each serving provides 500mg of L-carnitine and 200mg of robusta coffee extract, making it an ideal supplement for fat metabolism.\u003c\/p\u003e\n\u003cp data-start=\"912\" data-end=\"931\"\u003e\u003cstrong data-start=\"912\" data-end=\"929\"\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"932\" data-end=\"1131\"\u003e\n\u003cli data-start=\"932\" data-end=\"973\"\u003e30g of high-quality protein per scoop\u003c\/li\u003e\n\u003cli data-start=\"974\" data-end=\"1010\"\u003eSupports lean muscle development\u003c\/li\u003e\n\u003cli data-start=\"1011\" data-end=\"1067\"\u003eEnhanced fat-burning matrix with L-carnitine and CLA\u003c\/li\u003e\n\u003cli data-start=\"1068\" data-end=\"1107\"\u003eBoosts metabolism and energy levels\u003c\/li\u003e\n\u003cli data-start=\"1108\" data-end=\"1131\"\u003eGluten-free formula\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1133\" data-end=\"1177\"\u003e\u003cstrong data-start=\"1133\" data-end=\"1175\"\u003eNutritional Information (Per Serving):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1178\" data-end=\"1347\"\u003e\n\u003cli data-start=\"1178\" data-end=\"1195\"\u003eCalories: 170\u003c\/li\u003e\n\u003cli data-start=\"1196\" data-end=\"1213\"\u003eTotal Fat: 3g\u003c\/li\u003e\n\u003cli data-start=\"1214\" data-end=\"1235\"\u003eCholesterol: 85mg\u003c\/li\u003e\n\u003cli data-start=\"1236\" data-end=\"1263\"\u003eTotal Carbohydrates: 4g\u003c\/li\u003e\n\u003cli data-start=\"1264\" data-end=\"1280\"\u003eProtein: 30g\u003c\/li\u003e\n\u003cli data-start=\"1281\" data-end=\"1298\"\u003eSodium: 140mg\u003c\/li\u003e\n\u003cli data-start=\"1299\" data-end=\"1332\"\u003eL-Carnitine L-Tartrate: 500mg\u003c\/li\u003e\n\u003cli data-start=\"1333\" data-end=\"1347\"\u003eCLA: 250mg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1349\" data-end=\"1512\"\u003e\u003cstrong data-start=\"1349\" data-end=\"1372\"\u003eUsage Instructions:\u003c\/strong\u003e\u003cbr data-start=\"1372\" data-end=\"1375\"\u003eMix one scoop with 250-300ml of cold water or milk and consume post-workout or as needed throughout the day to meet your protein goals.\u003c\/p\u003e","brand":"Nitro Tech","offers":[{"title":"French Vanilla Bean","offer_id":47840372785303,"sku":null,"price":28000.0,"currency_code":"PKR","in_stock":false},{"title":"Chocolate Fudge Brownie","offer_id":47840372818071,"sku":null,"price":28000.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/6236\/6871\/files\/IMG-4696.png?v=1779503493"},{"product_id":"isopure-low-zero-carb-3lbs-by-theisopurecompany","title":"IsoPure Low\/Zero Carb 3lbs By TheIsoPureCompany","description":"\u003cp\u003ePack in high-quality protein, without packing on the carbs. Just pick your level: Zero Carb or Low-Carb (which also has ZERO sugar), both with 25 grams of 100% pure whey protein isolate per scoop and added vitamins and minerals—to help you perform at your peak. It’s made with naturally occurring and added glutamine—and always without gluten, lactose or fillers. Available in a wide range of flavors so you can mix up some seriously tasty and dynamic recipes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are the Benefits of Protein?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports muscle building and recovery\u003c\/li\u003e\n\u003cli\u003eHelps meet daily protein needs\u003c\/li\u003e\n\u003cli\u003eWeight management support (helps keep you feeling full between meals)\u003c\/li\u003e\n\u003cli\u003eSupports muscle health as we age\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhen to Consume?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePost workout or other strenuous activity\u003c\/li\u003e\n\u003cli\u003eFirst thing in the morning\u003c\/li\u003e\n\u003cli\u003eBetween meals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Consume?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMix 1 scoop with 6 fluid ounces of water, milk or your favorite beverage in a shaker or blender.\u003c\/p\u003e\n\u003cp\u003eNote: Powders have a vitamin\/mineral premix which is not soluble; they will be cloudy when dissolved.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"TheIsoPureCompany","offers":[{"title":"Gluten-free","offer_id":47840373702807,"sku":null,"price":33000.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/6236\/6871\/files\/IMG-4698.png?v=1779504200"},{"product_id":"levro-legendary-mass-gainer-6-8kg-by-kevin-levrone-signature-series","title":"Levro Legendary Mass Gainer 6.8kg By Kevin Levrone Signature Series","description":"\u003ch2\u003eLevro legendary mass\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eKevin Levrone Levro Legendary mass gainer is a supplement that is designed to help individuals to achieve their goals of improved strength and increased muscle mass. This product is packed with a potential blend of elements that have gained a legendary reputation in the fitness industry. With its proven outcomes and unique formulation, KL’s legendary mass gainer has become a new game-changer product for those who are seeking to maximize their potential and muscle building.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cb\u003eKey points:\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eLevro legendary mass contains a precise mix of carbohydrates i.e. 68g per serving. This carb content is important for replenishing the stores of glycogen in muscles which are depleted during high-intensive training sessions. But this steady source of carbs keeps up the energy levels sustainable for more productive workouts. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis supplement includes a potent blend of high-quality protein content i.e. 20g per serving. It acts as the building block of muscles and ensures a generous supply for fueling the muscles for their growth and repair. With an undeniable combo of easily digestible whey protein isolate and casein, this mass gainer provides a stream of amino acids for optimal growth and recovery. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cb\u003eFlavors of Levro legendary mass: \u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eKL’s levro legendary mass includes a wide variety of rich and indulgent flavors to satisfy everyone’s tastes and preferences. This list includes chocolate, vanilla, strawberry, cookies, and cream.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cb\u003eHow to use:\u003c\/b\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eAdd one scoop of mass gainer into 250-300ml of water. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eShake the mixture well.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eConsume 4 servings of the product per day.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cb\u003eLevro legendary mass price:\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan\u003eCitynutrition.pk is presenting you with a highly regarded mass gainer supplement that offers a complete solution for people who are seeking to maximize their muscle mass and strength. Levro Legendary Mass is available at an affordable price, which unleashes the true potential of one’s size and strength. \u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Kevin levrone","offers":[{"title":"Chocolate","offer_id":47928874893463,"sku":null,"price":33250.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/6236\/6871\/files\/Levro_legendary_Mass_supplement.jpg?v=1781749037"},{"product_id":"rule-1-whey-blend-2lbs","title":"Rule 1 Whey Blend 2lbs","description":"\u003ch2\u003eRule 1 Whey Blend 2lbs\u003c\/h2\u003e\n\u003cp\u003eRule 1 Whey Blend 26 Servings is a premium protein supplement crafted to support muscle recovery, growth, and performance. It features a powerful combination of whey protein isolate and concentrate, offering the perfect balance between fast and sustained protein release. Each serving delivers 24g of high-quality protein with low sugar and fat content, making it an ideal choice for athletes, gym-goers, and fitness enthusiasts who want to stay lean while building strength. With its smooth texture, superior mixability, and delicious flavor, Rule 1 Whey Blend helps you achieve your daily protein needs with ease and taste satisfaction.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003ch4\u003ePromotes Lean Muscle Growth\u003c\/h4\u003e\n\u003cp\u003eThe combination of whey isolate and concentrate fuels muscles with complete amino acids, supporting growth and repair after intense training sessions.\u003c\/p\u003e\n\u003ch4\u003eSupports Muscle Recovery\u003c\/h4\u003e\n\u003cp\u003eRule 1 Whey Blend helps reduce post-workout soreness and speeds up muscle recovery, allowing consistent performance every day.\u003c\/p\u003e\n\u003ch4\u003eClean Nutrition Profile\u003c\/h4\u003e\n\u003cp\u003eLow in fat and sugar, this formula delivers pure protein power without unwanted calories — perfect for anyone aiming for a lean physique.\u003c\/p\u003e\n\u003ch4\u003eFast Absorption Formula\u003c\/h4\u003e\n\u003cp\u003eIts whey isolate component ensures rapid digestion and nutrient delivery to muscles when they need it most.\u003c\/p\u003e\n\u003ch4\u003eGreat Taste and Easy Mix\u003c\/h4\u003e\n\u003cp\u003eEnjoy a creamy, smooth shake that mixes instantly without lumps — a delicious treat before or after your workouts.\u003c\/p\u003e\n\u003ch3\u003eKey Ingredients\u003c\/h3\u003e\n\u003ch4\u003eWhey Protein Concentrate\u003c\/h4\u003e\n\u003cp\u003eA rich source of protein and amino acids that supports recovery, muscle growth, and long-term nourishment.\u003c\/p\u003e\n\u003ch4\u003eWhey Protein Isolate\u003c\/h4\u003e\n\u003cp\u003eUltra-filtered protein that absorbs quickly and provides a high biological value for rapid muscle repair.\u003c\/p\u003e\n\u003ch4\u003eBCAAs and EAAs\u003c\/h4\u003e\n\u003cp\u003eEssential and branched-chain amino acids help minimize muscle breakdown and improve workout recovery.\u003c\/p\u003e\n\u003ch4\u003eDigestive Enzymes\u003c\/h4\u003e\n\u003cp\u003eAid in better protein absorption, helping your body utilize every gram of protein efficiently.\u003c\/p\u003e\n\u003ch4\u003eNatural Flavors and Sweeteners\u003c\/h4\u003e\n\u003cp\u003eProvide a smooth, delicious taste without compromising the purity or nutritional quality of the shake.\u003c\/p\u003e\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003ch4\u003eStep 1: Measure\u003c\/h4\u003e\n\u003cp\u003eAdd one scoop (around 32g) of Rule 1 Whey Blend into your shaker or blender.\u003c\/p\u003e\n\u003ch4\u003eStep 2: Mix\u003c\/h4\u003e\n\u003cp\u003eCombine with 6–8 ounces of cold water, milk, or your favorite beverage.\u003c\/p\u003e\n\u003ch4\u003eStep 3: Shake\u003c\/h4\u003e\n\u003cp\u003eBlend or shake well for 20–30 seconds until smooth and creamy.\u003c\/p\u003e\n\u003ch4\u003eStep 4: Consume\u003c\/h4\u003e\n\u003cp\u003eDrink immediately after training for optimal recovery or between meals to maintain daily protein intake.\u003c\/p\u003e\n\u003ch4\u003eStep 5: Consistency\u003c\/h4\u003e\n\u003cp\u003eUse 1–2 times daily based on your fitness goals and protein requirements.\u003c\/p\u003e\n\u003ch3\u003eWhy Choose Fitzone.pk\u003c\/h3\u003e\n\u003ch4\u003e100% Authentic Products\u003c\/h4\u003e\n\u003cp\u003eCitynutrition.pk guarantees original supplements directly sourced from trusted international distributors.\u003c\/p\u003e\n\u003ch4\u003eFast Nationwide Delivery\u003c\/h4\u003e\n\u003cp\u003eGet your products delivered securely anywhere across Pakistan.\u003c\/p\u003e\n\u003ch4\u003eSafe Payment Options\u003c\/h4\u003e\n\u003cp\u003eShop confidently with multiple secure payment methods, including cash on delivery.\u003c\/p\u003e\n\u003ch4\u003eFitness Guidance\u003c\/h4\u003e\n\u003cp\u003eCitynutrition.pk provides expert assistance and supplement recommendations for your fitness goals.\u003c\/p\u003e\n\u003ch4\u003eTrusted by Athletes\u003c\/h4\u003e\n\u003cp\u003eKnown for reliability and quality, Citynutrition.pk is the preferred choice for genuine fitness supplements in Pakistan.\u003c\/p\u003e\n\u003ch3\u003eOrder Now\u003c\/h3\u003e\n\u003cp\u003eBuy Rule 1 Whey Blend 2lbs now from Citynutrition.pk at an affordable price in Pakistan. Get authentic protein supplements that power your workouts, enhance recovery, and support lean muscle development. Fuel your fitness goals today with Citynutrition.pk.\u003c\/p\u003e\n\u003ch3\u003eFAQs\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eQ: How much protein is in one serving of Rule 1 Whey Blend?\u003c\/strong\u003e\u003cbr\u003eEach serving provides 24g of high-quality whey protein for muscle growth and recovery.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Is Rule 1 Whey Blend suitable for beginners?\u003c\/strong\u003e\u003cbr\u003eYes, it is perfect for both beginners and advanced athletes seeking a clean, effective protein source.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Can I use it for weight management?\u003c\/strong\u003e\u003cbr\u003eYes, its low-fat, low-sugar profile supports lean muscle gain while helping manage body composition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: When should I take Rule 1 Whey Blend?\u003c\/strong\u003e\u003cbr\u003eConsume post-workout or between meals to maintain consistent protein levels throughout the day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Is it safe for daily use?\u003c\/strong\u003e\u003cbr\u003eYes, Rule 1 Whey Blend is tested for purity and is safe for everyday consumption.\u003c\/p\u003e","brand":"Rule 1","offers":[{"title":"Vanilla","offer_id":47929185239191,"sku":null,"price":14490.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/6236\/6871\/files\/IMG-5738.png?v=1781751678"}],"url":"https:\/\/citynutrition.pk\/collections\/protein-powder.oembed","provider":"City Nutrition","version":"1.0","type":"link"}